Self-Defence Curriculum: Why 4 Hours Is Harder Than 20

Self-Defence Curriculum: Why 4 Hours Is Harder Than 20by: Chris RobertsPublished on: 13/08/2026

Most self-defence courses try to cover too much. Here is how to build a curriculum your students actually remember, from 30+ years of teaching.

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Self-Defence Curriculum: Why 4 Hours Is Harder Than 20